How to make everyday life feel more cozy
21 minsSome days don’t need a big makeover. They just need a softer landing. When I say I…
How to use chemical-free conditioner for dry hair without making it feel rough
26 minsUsing a chemical-free conditioner for dry hair can feel confusing when your hair still feels rough or…
Buckwheat meditation cushions – are they really better for long sitting?
22 minsBuckwheat meditation cushions are often recommended for long sitting, but are they actually better for your body?…
How to choose the right meditation cushion for comfort and long sitting
14 minsChoosing the right meditation cushion is not about aesthetics or collecting accessories. It is about creating physical…
How to sit longer in vipassana without your legs going numb
31 minsLong Vipassana sits often bring numb legs, even when your posture feels “correct.” This guide explains why…
Meditation cushion height guide for beginners
24 minsA beginner-friendly guide to meditation cushion height. Learn how flexibility and cushion firmness affect your effective height,…
Why is my skincare not working even with good products
17 minsYou’re not doing skincare wrong. You’re just trapped in a cycle that never lets your skin prove…
I thought I needed a better skincare routine – I needed consistency
17 minsI believed my skincare was not working, so I kept switching. What I really needed was not…
Meditation cushion for knee pain (How to choose the right support for longer sits)
22 minsA practical buyer guide for choosing a meditation cushion for knee pain. Find the right support based…
Letting go of self-imposed pressure that’s draining you
16 minsSelf-imposed pressure often feels like responsibility, not stress. This reflection explores how that quiet pressure forms -…
Expectations of yourself: When you’re the one putting pressure on your own life
19 minsExpectations of yourself often feel like motivation, but over time they can turn into quiet pressure. This…